Early Morning Pilates Classes
7 am & 8 am
(Classes taught on the Reformer Apparatus)
Reserve your spot! Special discounts for groups.
“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.”
~ Joseph H. Pilates
RehabPilates Physical Therapy & Pilates provides instruction for all ages and abilities. The core-strengthening regimen of Pilates exercise can benefit athletic performance, relieve back and neck pain, improve posture, prevent injuries, and reduce your waistline. Click here to find a class to suit your need. If you’re not sure if Pilates is for you, why not come by and take one of our classes. Give us a call and see if one of our Pilates classes is what you’re looking for.
| Class Schedule | ||
| Tuesday | 5:00 pm | Reformer |
| 6:00 pm | Reformer | |
| Wednesday | 7:00 am | Mat / Reformer |
| 8:00 am | Mat / Reformer | |
| Thursday | 8:30 am | Reformer |
| 6:30 pm | Circuit | |
| Saturday | 9:00 am | Mat / Tower |
| 10:00 am | Mat / Tower | |
| Sunday | 10:00 am | Mat / Reformer |
| 11:00 am | Mat / Reformer | |